Check out this AWESOME free 5-day group. You can get recipes for all meals for 5 days and learn nutritious ways to prepare and consume meals. Free coach support and more!

Check it out here. Or register for the program by completing this form here.



7 Day Program focused on BEGINNER nutrition and fitness. OR for those starting over again after a break from fitness. You get 7 days of Shakeology, with workouts, PLUS nutrition, food recipes, support AND MORE! $29.95+ship. Check out the event information here. Or register here *no payment necessary until I confirm your interest.


We start July 9!

Check out the event information here. This is a Facebook group.  Want to join us? Click here and complete the form to be added to the group.

This program will be run continuously – check back on this site for more information each month and more about this awesome 2B Mindset Program.

A 2BMindset Group! Check out the description by clicking the image above or visiting FB events here. If you don’t have FB please email me here.

Prep week begins May 21! Program begins May 29!

Check out the description here. If you don’t have Facebook – please email me here. If you want to join this challenge please click here.


Free Accountability Group

If you aren’t sure about a challenge yet, but you want to start on a journey to a healthier life with better nutrition, more exercise and movement, and generally live better – try our FREE accountability group. This is a community of people either doing challenges, or not, who are trying to live healthier and like the support of others while they do so. As a coach I am also running this group and you have my full support as well. This group is about posting when you like as often as you want.

  • You receive the support of others like you, as well as a coach
  • You receive helpful fitness tips, nutrition tips, and more.
  • Chance to be alerted to upcoming challenges if they interest you.

Sign up right below.