7 Day Simply Healthy Habits Challenge!

Join us for the FREE
7-Day Simply Healthy Habits Challenge

Registration OPEN NOW!

Have you looked in the mirror or seen a picture of yourself and just couldn’t believe it was you?

I have been there. It’s disappointing. We all want to feel more youthful and “how we used to be.” Our habits sometimes get the best of us. Getting started to change is often the hardest part.

That’s exactly why we offer this 7-Day Simply Healthy Habits Challenge! We will help you start simply and easily for change that will become a permanent lifestyle for you.

Get the Information, Inspiration, and Motivation You Need to Kick-Start Your Fitness Goals and Feel Better FAST!


($97 Value Yours FREE!)

Take Advantage of This Exclusive Invitation to Join Us for FREE and Discover…

  • Simply easy guidance to help you get a better metabolism, easier digestion, more rest so you aren’t fatigued, and jump-start your body to achieve more physical activity, getting rid of extra water weight, bloating and more!
  • The 7 critical strategies that are the KEY to finally achieving your health and fitness goals… (Don’t worry, they’re not anything complicated or time-consuming. I’ll show you how to easily implement these simple strategies for a healthier, happier you in no time!)
  • How to easily incorporate simple habits and food choices that will help you live a healthier lifestyle… without adding more time-consuming tasks or unnecessary stress to your life.
  • Tons of FUN, guidance, and support from a health coach and mentor and like-minded people from all over who are gathering together online to learn and grow together one day at a time. Real people sharing real stories that will help you transition to the person that you desire.
  • Easy-to-follow, sustainable advice and practical tips that empower you to reclaim your slimmer, sexier body… without more dieting.
  • All the support and encouragement you need to develop healthy habits that will last a lifetime, one day at a time… with exclusive access to a private Facebook group full of like-minded people who are ready to transform their body and lifestyle for good.
  • PLUS: You’ll get to discover all this and more inside this 7-day challenge normally priced at $97… without having to pay a dime.

You Just Need to Start Building the Habits That Will Get You There One Day at a Time.

This FREE 7-Day Challenge Will Help You Kick-Start Your Weight Loss Goals and Feel Your Best… No Matter How Busy You Are or How Many Times You’ve Failed in the Past!

There’s no time-consuming research, complex workouts, and recipes, or overly restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goals.

Who is this program for? 
This program is for people who may be sedentary most days or many years. It is for people who eat processed (boxed, bag, or don’t know what that even means) foods that want to switch to something healthier. This is for people who don’t know where to start and what habits lead to better health or if you do know,  you aren’t sure how to make those habits stick. You have probably tried something before and just can’t seem to find a process that works for you.

This program is NOT for – those who are well on a fitness journey. Those people who are feeling great, and eat a whole foods diet already and LOVE it-  this is not for you. If you are already into fitness, wellness and health and you are doing great (no struggles) – I am so proud of you – but this challenge and group is for people who need support and want to change habits to live a healthier lifestyle. If you are already living a whole foods life – KUDOS to you!


When you enroll you immediately begin your 7 Day Journey. You receive a welcome email with your FREE gift, and your first day of the challenge immediately. You can hop over to our Facebook group and join as well. Be aware that the Facebook group will be running, but others may be on a different day of the challenge than yourself.

What you get after signing up – I’ll be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good.

You’ll have my support and guidance every step of the way… PLUS you can even invite your friends and co-workers to join us for even more fun and support!

Just share the link to this page to invite whoever you’d like to this online challenge valued at $97… absolutely FREE!



And just for signing up you get our
FREE E-Book – 10 Simple Steps to a Leaner, Healthier You!

This download comes with your final welcome email.

Don’t forget to invite your friends, too!


Register for the 7 Day Healthy Habits Challenge

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