Are you looking for a change?

  • Begin your change now for FREE! This 13 page E-book gets you started in an easy way right from home.
  • Simple steps to make a change in your health and wellness
  • Additional FREE tips and tools, plus additional first-to-know program offers!

About Kate

I am a health coach, former health educator, SLE patient and a PFAPA mom.

I have a BS and MSEd in Health Education and am a NYS certified teacher. I spent 8 years in the classroom teaching health, and nutrition. After losing my position in budget cuts when nine months pregnant for my son, my life changed.

My son started showing symptoms of an autoinflammatory disorder at 8 months old. Between his disorder and regaining control over my SLE which had flared after giving birth, I had decided to stay home part time for us! I created my coaching business after he started to get older with more control over his disorder, and began school.

My goal is to help others regain control over their life again. I believe diet and food source contributes to and aggravates many people’s health today. With some simple steps, planning and knowledge you can change the course of your life by changing what you eat. It’s not hard when you have the step-by-step process to regain control over your disorder and life (without medications). I am dedicated to helping you be a better feeling, healthier version of you!

I am super excited to be able to either help YOU on your own health and wellness journey with my extensive background helping others in health by offering amazing online courses. 

Let’s get started here!

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