If you suffer from digestive issues like reflux, constipation, diarrhea, IBS, as well as blood sugar fluctuations, prediabetes, type II diabetes, or you struggle with colds, flu, allergies, or autoimmunity, there is very simple 4 ways to change your habits to alleviate the symptoms associated with …
Can supplements help you or your child? Get the real deal.
What’s the deal with supplements? In my nutrition world, food is the best thing you can do for yourself. Getting clean food sources, eliminating poor quality foods, getting rid of harmful oils, high empty carb sources and more are the WAYS to fix yourself. You need to target what you choose to …
Bowel Movements Tell All. Tips to help you in (or out) of the bathroom.
Bowel Movements. A topic to me that is much like the weather as an NTP. It’s what I talk about every day. If it isn’t the actual movement it is about frequency, duration or whatever symptoms lead to (or not) the actual movement. I know it’s a weird topic for most people but here is what YOUR …
3 Imbalances that Lead to Digestive Problems & Their Fixes
Digestive dysfunction is the number one problem I see in all my clients (children and adults). These problems have led to some pretty serious consequences in many of the people I see. Those range from a lifetime of reflux feelings, heartburn feelings, GERD, leaky gut, IBS, immune system problems and …
3 Contributing Factors of Failure to Thrive in Children and What To Do About Them
At this point, whether it is yourself or someone you know with children, you have probably heard the term "failure to thrive." What is "failure to thrive" in the medical community?This is commonly given to infants, and toddlers as development and growth are monitored by their pediatrician and …