I was asked recently what to do about an Easter basket for a little one who is my client. Putting a lot of candy into the baskets right now isn’t an option, and I will go as far as to say that it should NEVER be an option for ANY child. My first question to everyone is why? Why is it that the …
Can supplements help you or your child? Get the real deal.
What’s the deal with supplements? In my nutrition world, food is the best thing you can do for yourself. Getting clean food sources, eliminating poor quality foods, getting rid of harmful oils, high empty carb sources and more are the WAYS to fix yourself. You need to target what you choose to …
3 Contributing Factors of Failure to Thrive in Children and What To Do About Them
At this point, whether it is yourself or someone you know with children, you have probably heard the term "failure to thrive." What is "failure to thrive" in the medical community?This is commonly given to infants, and toddlers as development and growth are monitored by their pediatrician and …
4 Simple Ways to Make Real Food Easy for Kids (and YOU!)
One of the biggest challenges for adults, and families is how to incorporate “real food” into their daily routine. So many people have been raised on packages, bags and quick grabs. That includes running through a drive through, or walking up to a sub shop and taking something in a bag home. Snacks …
Common Signs of Hidden Food Sensitivities and How to Overcome Them
Did you know that many health symptoms and problems we have are directly related to food sensitivities?? Most people are often amazed and do not believe me when I tell them this. You and your kids may, or may not, have obvious signs of digestive distress, or immediate immune responses that …