Whatever your fitness goals are, you deserve optimal results.
Turn goals into results on Beachbody On Demand. Stream dozens of world-class Beachbody programs, including popular hits like 100 Day Morning Meltdown, 80 Day Obsession™, T20, SHIFT SHOP™, 21 Day Fix®, PiYo®, and more. Access Beachbody On Demand on your smartphone, laptop, tablet, or TV—anywhere you have internet access.
You choose your pack – you can get our amazing superfood shake – Shakeology for a month, or you choose our Performance Line products to energize and recover from your workouts! We have additional supplements for your continued nutritional support as well. Your choice!
Plus an easy-to-follow portion-control system that keeps your nutrition on track without ever making you feel deprived, and if you don’t like measuring don’t worry we have a larger portion nutrition program available. Learn more about nutrition here.
Every single workout program in the library comes with its OWN nutrition and recipes. That is a TON of variety and healthy recipes to follow. You will also have access to ADDITIONAL recipes from our on-demand blog and more!
The #1 secret to success with any fitness and nutrition program is to stay accountable to your own health and weight-loss goals. That’s why as part of your Annual Beachbody On Demand Performance Pack, you’ll have free access to ME as your personal Coach who knows exactly how to help you succeed with any program you choose. You also get access to any and ALL the groups that I run the WHOLE YEAR for no additional charge. We also have larger team groups for specific programs that you can also join with just this one purchase.
As part of the virtual gym I offer new challenges with new programs, or each month with a theme. This is where you are part of the virtual private group that provides support and accountability for your health and fitness goals. It is led by a coach but the real value comes in the community with others who have also committed to a Beachbody workout program chosen to best suit their goals. By combining fitness, nutrition, support, accountability and community, our “gym” plays a significant role in helping participants achieve their goals! Each member receives individual attention, coaching, daily encouragement, accountability, a place to communicate struggles and victories, and a sense of community.
Once a month I hold a Challenge, or two, that last between 21-60 days. Check-in isn’t required but it’s strongly encouraged and there are even prizes for the most engaged participants!
Why Join a Challenge, or the “Gym?“
Lifestyle changes are hard. It takes 3-4 weeks to establish a routine before we begin developing it as a habit. This is really hard to do on your own!! Most people don’t. In my personal past as a health educator, I have seen how people can drop off of a routine without the proper support! Joining a community of likeminded people is crucial to your success. Knowing you are NOT alone is half the battle!
These groups set YOU up for longterm success is ALL of areas of your life. You will finally feel like you are moving toward who you were MEANT to be. Our fitness struggles aren’t because we don’t know “what” or “how.” We can look up foods, and menus, and attempt to run and do exercises, but the reason we don’t stick with what we start is related to underlying habits that are hard to break. Deeper reasons. These groups help YOU determine what those habits and reasons are and helps you rid yourself of them to thrive.
How to join the gym…
Purchasing a package gets you in! Our challenges happen through our streaming service, so you can’t workout with us without it!
Prices are all different depending on what you choose. The cost is $160 & up depending on your pack. You can’t get a traditional gym membership like that. I can help you choose what works best.
Supplements included with Your Pack
Your first one-month supply of Beachbody Performance Energize pre-workout and Recover post-workout supplements OR Shakeology in your flavor choice.
Includes Shaker Cup. ** Other supplementation options available to fit your needs. I can help you decide where the gaps might be and what fits best for your lifestyle and needs.
ANNUAL STREAMING WORKOUTS
12 months of streaming access to world-class Beachbody programs, including: Hundreds of proven workouts. Step-by-step program guides, program meal plans, workout calendars, expert advice, and more
PORTION FIX NUTRITION GUIDE and RECIPES
Set of 7 Portion-Control Containers
ACTIVE SUPPORT WITH ME AS YOUR COACH
How Do I Get Started?
I must be your assigned coach, so if you DO NOT yet have a coach or account:
If you do have a coach, reach out to them to see when their next group is.
If you aren’t working with another coach, fill out the form below to see you might be a great fit for my upcoming Challenge! Together we will figure out the best program for your goals based on your current fitness level, past experience and interests. You can read and learn more here.
Note: My coaching and challenges are included in your purchase of the Beachbody Challenge program you choose! You must be willing to introduce Shakeology/Daily Sunshine, or Performance Line, into your daily diet for the duration of the group and use the nutrition resources/meal plans/menus provided. This is where the results really happen! NUTRITION makes up 70-80% of your results. That’s why there will be a big focus on learning how to eat to FUEL your body during the challenge!