Family & Child Services
Adult Nutrition Services

In nutritional therapy, I help your family get back on track.
We focus on specific symptoms, and your child’s specific condition to help your family target the problem and alleviate it. This helps your family get back to normal, get back to work and school and thrive again!
A few things I work with your child on:
• DIGESTIVE ISSUES • IMMUNITY PROBLEMS • Repetitive fevers, infections, unknown causes of health issues • FAILURE TO THRIVE • FOOD SENSITIVITIES • ASTHMA • ALLERGIES • MORE!
These problems are balanced with proper nutrition and targeted focus. To learn more about working with me one on one – check this out.

I work with clients on:
• DIGESTIVE ISSUES like REFLUX, GERD, CONSTIPATION, DIARRHEA • FOOD SENSITIVITIES • BLOOD SUGAR PROBLEMS • ADHD • NEUROLOGICAL ISSUES • MIGRAINES • CHOLESTEROL • AUTOIMMUNITY • GENERAL IMMUNITY LIKE ALLERGIES & ASTHMA • MORE!
Learn more here.
During this FREE 15-minute video consult, we talk about what nutritional therapy could do for you, and answer any questions you have about what you might need to change during nutritional therapy.
We discuss the intake process, and I provide you with some basic information related to a small intake you complete prior to the call.
My Family’s Story

I am a Nutritional Therapy Practitioner (NTP) with a BS and MSEd in Health Education, and I am also a Certified Teacher. I plan to complete Restorative Wellness Practitioner training by May 2022 (RWP).
My goal is to help others regain control over their life again. As a Nutritional Therapy Practitioner (NTP), my goal is to help you identify fundamental imbalances in your body and health, and return them to an optimal state, using simple techniques and solid step-by-step protocols.
My son started showing symptoms of an autoinflammatory disorder at 8 months old. Between his disorder and regaining control over SLE (lupus) which had flared after giving birth, it was time to get control over inflammation and feel better, which we did with these methods.
With some simple steps, planning, and support you can change the course of your life by changing what you eat, and how your body processes it. It can fit into your routine and life when you have the step-by-step process to regain control over your body again. The same way that we did.
You can contact me by the following:
Phone/Appt: Visit this site and complete the form to set up the call. https://simplymindfulwellness.com/free-strategy-appointment/
Facebook Messenger – click here
Instagram Messenger – click here
Email: kate@simplymindfulwellness.com
Join our email list and receive a FREE guide with recipes and more. I send periodic FREE goodies and information. You can always unsubscribe if you aren’t interested in changing!
Healthy Immunity Free Mini E-course

This mini-course is delivered right to your inbox. If you have struggled with repetitive infections, fevers, autoimmunity, autoinflammatory issues, or other immune problems this is where you should start!
You will learn about:
What causes immune dysfunction
Steps to Get Control
Nutrition focus to help get better immunity
Digestive focus to help get better immunity
Can supplements help with immunity?

Affiliate Disclosure:
“As an Amazon Associate I earn from qualifying purchases when I share a link from Amazon”
“As a Mary Ruth affiliate I can earn from qualifying purchases made through my site links for their products”