Family & Child Services
Adult Nutrition Services
In nutritional therapy, I help your family get back on track. We focus on specific symptoms, and your child’s specific condition to help your family target the problem and alleviate it. This helps your family get back to normal, get back to work and school and thrive again! Maybe your child struggles with GERD, or reflux, asthma that is hard to control, food allergies, or other digestive issues. These problems are balanced with proper nutrition and targeted focus. To learn more about working with me one on one – check this out.
I am familiar with this feeling – I struggled for 6 years un-diagnosed with lupus and then searched for a way to make my symptoms STOP. I have been controlling lupus symptoms (unmedicated) for many years of my over 25 years with lupus (including the last near-decade). I know what works for these types of symptoms, and many more. Learn more here.
ONLINE COURSES
COMING SOON! 6 Week Self Paced Online Course
RESTART Program – 5 Week GROUP Class (All Online)
Restart your health with a transition to real food that is forever. Detox from inflammation and sugar, and learn to cook at home!
During this FREE 15-minute video consult, we talk about what nutritional therapy could do for you, and answer any questions you have about what you might need to change during nutritional therapy.
We discuss the intake process, and I provide you with some basic information related to a small intake you complete prior to the call.
My Family’s Story
I am a Nutritional Therapy Practitioner (NTP) with a BS and MSEd in Health Education, and I am also a Certified NYS Teacher.
My goal is to help others regain control over their life again. As a Nutritional Therapy Practitioner (NTP), my goal is to help you identify fundamental imbalances in your body and health, and return them to an optimal state, using simple techniques and solid step-by-step protocols.
My son started showing symptoms of an autoinflammatory disorder at 8 months old. Between his disorder and regaining control over SLE (lupus) which had flared after giving birth, it was time to get control over inflammation and feel better, which we did with these methods.
With some simple steps, planning, and support you can change the course of your life by changing what you eat, and how your body processes it. It can fit into your routine and life when you have the step-by-step process to regain control over your body again. The same way that we did.
You can contact me by the following:
Phone/Appt: Visit this site and complete the form to set up the call. https://simplymindfulwellness.com/free-strategy-appointment/
Facebook Messenger – click here
Instagram Messenger – click here
Email: kate@simplymindfulwellness.com
Join our email list and receive a FREE guide with recipes and more. I send periodic FREE goodies and information. You can always unsubscribe if you aren’t interested in changing!
Healthy Immunity Free Mini E-course
This mini-course is delivered right to your inbox. If you have struggled with repetitive infections, fevers, autoimmunity, autoinflammatory issues, or other immune problems this is where you should start!
You will learn about:
What causes immune dysfunction
Steps to Get Control
Nutrition focus to help get better immunity
Digestive focus to help get better immunity
Can supplements help with immunity?
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