Family & Child Services

Adult Nutrition Services

All parents want their children to thrive at any age. None of us like seeing our children suffer. We can help them thrive through proper nutrition. But many of us just do not even know where to begin. Add to that medical challenges, or developmental challenges, and it is a whole different ball game.
In nutritional therapy, Kate helps your family get back on track. She focuses on specific symptoms, and your child’s specific condition to help your family target the problem and alleviate it. This helps your family get back to normal, get back to work and school and thrive again! Maybe your child struggles with GERD, or reflux, asthma that is hard to control, food allergies or other digestive issues. These problems are balanced with proper nutrition and targeted focus. To learn more about working with Kate one on one – check this out.
Have so many symptoms, and no matter what you have tried (medically or otherwise) hasn’t worked? Perhaps you feel ignored regarding your symptoms, or what has been recommended just isn’t a good fit for you. 
I am familiar with this feeling – I struggled for 6 years un-diagnosed with lupus and then searched for a way to make my symptoms STOP. I have been controlling lupus symptoms (unmedicated) for many years of my over 25 years with lupus (including the last near-decade). I know what works for these types of symptoms, and many more. Learn more here.

Nutrition Services

Receive one-to-one support to get your family nutrition back on track. Support for the child in need, and your family!
Receive one-to-one support from 3-12 months. Find your personal imbalances, and work to achieve balance again through nutrition and lifestyle changes JUST FOR YOU!
Let’s talk – this call will help you decide if Nutritional Therapy is for you or your family, and what your process might entail.

My Family’s Story 

I am a Nutritional Therapy Practitioner (NTP) with a BS and MSEd in Health Education, and I am also a Certified Personal Trainer.

My goal is to help others regain control over their life again. As a Nutritional Therapy Practitioner (NTP), my goal is to help you identify fundamental imbalances in your body and health, and return them to an optimal state, using simple techniques and solid step-by-step protocols.

My son started showing symptoms of an autoinflammatory disorder at 8 months old. Between his disorder and regaining control over SLE (lupus) which had flared after giving birth, it was time to get control over inflammation and feel better, which we did with these methods.

With some simple steps, planning, and support you can change the course of your life by changing what you eat, and how your body processes it. It can fit into your routine and life when you have the step-by-step process to regain control over your body again. The same way that we did.

You can contact me by the following:

Phone/Appt: Visit this site and complete the form to set up the call. https://simplymindfulwellness.com/free-strategy-appointment/

Facebook Messenger – click here

Instagram Messenger – click here

Email: kate@simplymindfulwellness.com

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