If you have tried before, and you just don’t understand why you can’t change, it’s time to check out this free 14 day group that will help you get moving simply, and learn about easy nutrition.
In the group you will begin to consider what hasn’t been working for you, and what you need to do to make change that actually works.
Join the FREE 14 day Clean It Up Group. You get:
– 14 days of meal plans/options
– 14 days of movement prompts to help get those legs moving again
– Guidance to begin to cook, and choose better meal options you can make SIMPLY at home.
– Support to help determine and start a change in nutrition and movement.
We will have two free prize drawings. No purchase necessary to join, but there will be products available during the 14 days if you wish to try anything.
I use my personal experience with lupus, and change to help you determine what you need to change for your weight loss journey, or your disease.