Classes meet for approximately
90 minutes 1 day per week
Classes start THURSDAY OCTOBER 7! 7 pm EST
** Cookbook and journal are required but not included in this price. Those must be ordered via the links provided following sign up, or from above.
The RESTART® Cookbook to support your program experience…
A perfect companion to your RESTART® experience! Enjoy this compilation of recipes from RESTART® instructors around the country. Choose from a variety of categories to make preparing breakfasts, lunches, dinners, snacks and even dessert for your three week sugar detox (and beyond!) a delicious success!
The RESTART® Journal to support your program experience…
Use this three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel. With two pages per day, you have plenty of space for food and habit tracking, plus reflections and discoveries you make along the way, all in one handy book to take with you wherever you go.