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Mixed Salad w Protein

I generally use the same base of lettuce, and then the protein will vary daily depending on what is left over, or prepped ahead (which prep ahead is generally chicken breast)
Servings: 1


  • 1 c mixed greens lettuce
  • 6 each kalamata olives
  • 1/2 ea cucumber (half of a whole one)
  • 1 ea pickle (be sure you have a clean fresh pickle with no dyes etc) - we like McClure's
  • 1 tbsp feta cheese (be sure you read the ingredients and use block feta only)
  • 4 oz protein of choice (chicken, fish, tuna, etc)
  • 1 tsp olive oil
  • 2 tsp vinegar of choice - we love apple cider
  • 1 tbsp spices (I love salt, pepper, onion powder, garlic powder, dill)
  • 1 tsp dijon mustard mixed with dressing


  • Toss salad ingredients together on plate
  • Mix dressing - oil, vinegar, mustard and spices and drizzle over salad.