I was recently talking with a family, and the discussion made me think about what I always talk about here on my blog, and how maybe what I say might not be making sense to the audience! We were talking about PROCESSED FOODS. The question to me was what difference does it matter if we eat …
The Main Cause of ALL Digestive Problems
In the last few weeks, I have been working with clients and other practitioners focused on gut problems. Every single client of mine and every client of the other practitioners has a different “problem” or are seeking a specific answer. Some have been told by a doctor they might have a certain type …
Why your child ACTUALLY has stomach problems
Recently I heard a radio ad related to children complaining about a stomach ache at the “worst” times which is the time to go to school or when you need to get to work. The simple solution in this ad was to give the kids the pill so they can go to school and you can get out of the house. The …
Why it’s OK to Cut Back on Chicken
There’s never been a better time than now to cut back on your chicken intake! You might be wondering why I would bring it up. Well for one, the cost of ALL chicken products from the chicken to the egg has SKYROCKETED in the last few months in the area. With that said, if you feel that the cost is …
Beef Chili – Recipe
I recently took my chili (well this variation anyway) to a family party and it was gone within the hour it received RAVE reviews and multiple requests for a recipe. Well, I didn't have one, I just made it up, so I will make a recipe here for all of you. Nutrition First! Beans First things …