Blog What are processed foods and why do they matter? I was recently talking with a family, and the discussion made me think about what I always talk about here The Main Cause of ALL Digestive Problems In the last few weeks, I have been working with clients and other practitioners focused on gut problems. Every single Why your child ACTUALLY has stomach problems Recently I heard a radio ad related to children complaining about a stomach ache at the “worst” times which is Why it’s OK to Cut Back on Chicken There’s never been a better time than now to cut back on your chicken intake! You might be wondering why Beef Chili – Recipe I recently took my chili (well this variation anyway) to a family party and it was gone within the hour Immunity, Your Gut & The Environment If you are continually struggling with things like lupus, RA, PFS, PFAPA, Hashimoto’s, or even things that involve your gut OTC Meds, Alcohol & Digestion Most people don’t give a second thought to taking over-the-counter medications, such as acetaminophen and ibuprofen. In addition, many people Cramping, Bloating, Uncomfortable Gut In this digestion series we are now working our way south through the digestive system. If you missed the last Summer Focus: Digestion – Got stomach problems? Many people do not realize that digestion starts at the brain, mouth and then upper GI. If we develop problems 3 Easy Ways to Change Your Nutrition Routine this Summer Summer is the best. In every part of our country, we have fresh food. We can eat in season and 1 2 3 … 10 Next »
