• Menu
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to footer

Simply Mindful Wellness

  • Home
  • Services
  • Book a Consult
  • Blog
  • Client Testimonials
  • About Kate
  • Practitioner Consultation Services
  • About Functional Nutrition
  • Privacy Policy
  • Practice Better Portal
  • Fullscript Supplement Order Login
  • Home
  • Services
  • Book a Consult
  • Blog
  • Client Testimonials
  • About Kate

Blog

What are processed foods and why do they matter?
I was recently talking with a family, and the discussion made me think about what I always talk about here
The Main Cause of ALL Digestive Problems
In the last few weeks, I have been working with clients and other practitioners focused on gut problems. Every single
Why your child ACTUALLY has stomach problems
Recently I heard a radio ad related to children complaining about a stomach ache at the “worst” times which is
Why it’s OK to Cut Back on Chicken
There’s never been a better time than now to cut back on your chicken intake! You might be wondering why
Beef Chili – Recipe
I recently took my chili (well this variation anyway) to a family party and it was gone within the hour
Immunity, Your Gut & The Environment
If you are continually struggling with things like lupus, RA, PFS, PFAPA, Hashimoto’s, or even things that involve your gut
OTC Meds, Alcohol & Digestion
Most people don’t give a second thought to taking over-the-counter medications, such as acetaminophen and ibuprofen. In addition, many people
Cramping, Bloating, Uncomfortable Gut
In this digestion series we are now working our way south through the digestive system. If you missed the last
Summer Focus: Digestion – Got stomach problems?
Many people do not realize that digestion starts at the brain, mouth and then upper GI. If we develop problems
3 Easy Ways to Change Your Nutrition Routine this Summer
Summer is the best. In every part of our country, we have fresh food. We can eat in season and
1 2 3 … 10 Next »

Footer

Affiliate Disclosure: “As an Amazon Associate I earn from qualifying purchases when I share a link from Amazon” “As a Mary Ruth affiliate I can earn from qualifying purchases made through my site links for their products”
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own health research.
  • Practitioner Consultation Services
  • About Functional Nutrition
  • Privacy Policy
  • Practice Better Portal
  • Fullscript Supplement Order Login

Copyright Simply Mindful Wellness © 2023